Social media fuels harmful comparisons. Help teens see the truth behind filters, curate their feeds, and build confidence beyond likes.

Combat social media addiction by partnering with your child: understand the algorithm, set shared limits, and encourage offline hobbies.

Cyberbullying can deeply affect teens. Parents can help by listening, taking action together, fostering offline connections.

Social media impacts kids' emotional regulation. Parents can help by modeling healthy behavior, setting limits, and encouraging reflection.

Empower kids to balance social media use with this toolkit: set boundaries, foster offline hobbies, and build algorithm awareness together.

Neuroplasticity offers hope: kids can undo social media's effects. Parents can guide them with positive habits, boundaries, and support.

Social media affects teens' sleep and activity. Digital curfews and promoting offline habits help restore balance and well-being.

Help kids manage social media by understanding algorithms' effects and setting tech-free routines without blame, fostering balance together.

Social media overstimulates teens' brains, affecting emotions and focus. Setting screen time limits helps restore balance and well-being.